自我保护的英语名言包括：

1. "I need too long to heal myself and learn to protect myself at the same time, so that I won't be hurt again in the future."

2. "Experience made me learn to protect myself and suffocate myself by the way."

这些名言提醒我们在经历中学会保护自己，并警惕潜在的危险，以避免再次受到伤害。