No pains, no gains.没有付出，就没有收获｡

Where there is a will, there is a way.有志者事竟成｡

Every cloud has a silver lining.每一片乌云背后都有一线阳光｡

It's never too late to learn.学习永远不嫌晚｡

学如逆水行舟，不进则退.Learning is like sailing against the current； if you don"t advance, you will retreat.

千里之行，始于足下.A journey of a thousand miles begins with a single step.

如其坐而言，不如起而立.As far as sitting is concerned, it is better to stand up.

看人挑担不吃力，自己挑担步步歇.

A little learning/knowledge is a dangerous thing.一知半解，祸莫大焉｡

Live and learn.活到老，学到老｡

People who live in glass houses shouldn’t throw stones.自己有缺点，勿揭他人短｡

promise is debt.

As the call, so the echo.发什么声音，有什么回声｡

As the fool thinks, so the bell clinks.一厢情愿｡

As the old cock crows, so doth the young.有其父必有其子｡

As the touchstone tries gold, so gold tries man.试金石可以试金，正如黄金可以试人｡

A boaster and a liar are cousins-german.吹牛与说谎本是同宗｡

he sets the fox to keep the geese.引狼入室｡

he that climbs high falls heavily.爬得越高，摔得越重｡

he that will not work shall not eat.不劳动者不得食｡

A bad beginning makes a bad ending.不善始者不善终｡

A bad thing never dies.遗臭万年｡

A bad workman always blames his tools.不会撑船怪河弯｡

A bird in the hand is worth than two in the bush.一鸟在手胜过双鸟在林｡

A boaster and a liar are cousins-german.吹牛与说谎本是同宗｡

这些谚语名言不仅丰富了英语表达，还在日常学习和生活中有着深刻的启示意义。希望这些建议能帮助你在英语四级考试中取得更好的成绩。